Wednesday, July 18, 2007

NAPFA!

arghhh.. had my napfa test on monday!
totally CMI! blame it on my laziness to train la..
and till now my whole body still aching.. i cant walked down the stairs =(
here my results:
Sit & Reach: 51cm
Shuttle Run: 10.16sec
Sit Up: 37
Standing Board Jump: 229cm
Pull up: 2
2.4km Run: 14 ++ minutes
GOSH! my 2.4km worser timing ever in my life la! argh!
awaiting for retest liao lor! till then, JIA YOU WEI QUAN! hohoho

picture of the day! A pikachu Suzuki Swift Sports! HAHAHA!